YOGA & meditation

Tipperary Yoga Centre

TIMETABLE FIND US

healing sessions

Creativity & Meditation Healings

Sangita uses a combination of art and craft activities, using a Rudolph Steiner approach, with meditation, relaxation, and reiki healing techniques to facilitate the client through a deep inner journey of realignment and healing.

 

Reiki / Rahanni Healings

Using over 25 years experience of practising reiki, Sangita guides the client into a deeper experience of relaxation in this facilitated healing session. There is some input from the client to facilitate healing. She also uses guidance through the angel, animal spirit and other healing cards to support the client, as well as using flower essences for extra emotional support.

 

Child Creativity & Meditation Healings

Children are natural healers and have strong intuition. In these sessions the child and parent attend the session together. Depending on their emotional, physical or sensory integrated needs on the day, the child will choose how to direct and lead each session through play, art, reiki, yoga or meditation. All art techniques are based on the Rudolph Steiner nature based teachings.

 

Creativity & Meditation Classes

Through a group experience, the Rudolph Steiner nature based approach of learning, is used to facilitate an hour long workshop. It's usually a nature based, creativity project, using materials such as wood, leaves, flowers, felt, water, or wool, finishing with an hour of relaxation and guided visualisation. These classes are appropriate for any child needing support with sensory integrated challenges or deep emotional trauma, grief, separation, etc. All art and craft classes are held in our purpose built yoga and meditation centre, which is situated on one acre of gardens in the Tipperary hills. All guided Reiki/Rahanni, relaxation and meditations sessions are facilitated in the yoga and meditation room.

 

Sessions cost €70 per hour and a half

Child sessions €35

Group sessions €20 per person, €30 per family.

If interested, please contact Sangita for details:

+353 (0)87 393 9818

 

Testimonials

Learning reiki with Sangita? was such a special and memorable experience. Sangita held space in such an amazing way. I was made welcome and warm from the moment I entered to the moment i left the center. The center is hard to describe but even harder to forget once you've experienced the space. She was always only a message away if anything came up afterwards. I would highly recommend.
Sean Slattery

Sangita is amazing, a beautiful kind soul with such a warm heart. I am beyond honoured to be bringing my young son to her for the past 7months. He looks forward to his sessions with Sangita. Her warm compassionate nature relaxes my son and allows him to be himself and feel safe. His confidence and flexibility has improved so much.
Darragh

I've attended Sangita for a healing session and it was a wonderful experience. The atmosphere was peaceful and relaxing. I felt grounded and lighter, like a weight had been lifted.Getting in touch with Sangita was the best decision I ever made.
Joanne and Darragh

I have received many healing sessions from Sangita over the last few years. Sangita's highly developed intuition, her deep wisdom, knowledge and compassion made each session unique, appropriate and so effective. I always left Sangita feeling empowered, renewed and more connected to my true self. Thanks so much for all the help you have given me Sangita.
Therese Meehan

 

 

sangita

A little bit about the therapist.

My healing journey started, at the age of ten, after being in a tragic road traffic accident. I survived, but little did I know that my healing, in this incredible life, would begin at such a young age, and that it would set me on a journey to meet all the amazing and beautiful, teachers, healers, and enlightened masters, obvious and not so obvious, whom I have met in the last forty years.

 

In Galway in 1995, I met my Reiki master, Nikki Cutler, an intuitive healer. I was 24 years old, and my life just took on a softness and clarity, as the trauma from pain started to release, and the warmth and light from the healing ray of Reiki began to increase. I became a Reiki master in 1998 and a Seicheim master in 2003. In 2016, I studied Rahanni with Aodhran Mullaney, and became a Rahanni master. I can't imagine not having the light and warmth of reiki in my life. Over the years I have worked with clients to help them identify their inner crisis or trauma, big or small, and I've used different healing approaches to access their own inner light, and prana (energy), to help transform their lives.

 

In 1988 I started taking Satyananda yoga and meditation classes. I completed the intense two and a half year teacher training in 2005. Since 1988, I have travelled and stayed for short and long periods in Satyananda yoga centres and ashrams all over the world, Greece and India in particular. In these ashrams, I have learned the invaluable joy of community living, whether in the austerity of the Indian community or the warm open loving space of the Greek community. All have taught me daily tools to keep balanced in adversity, and in intense joy. This enhances my daily communication, interaction and appreciation of other people in my life.

 

Currently I am studying a Rudolph Steiner Early Years teacher training course. My mother was an artist and my grandad a poet so creativity is just kind of part of my make up. I really love felting and writing poetry and am so inspired by this nature/spiritual based child education. It really will take us into the next century and will help with planetary awareness and healing.

 

For now I endeavour to live as close to my truth, to nature and to community as much as possible. Like the branches and roots of a tree, I believe we are all interconnected, above and below, by seen and unseen connections. I treat everyone who comes to me with respect and compassion. In the Yogic tradition there is something called the 'Kalpa Taru', which means 'wish fulfilling tree' (I think we must have had something similar in our Celtic roots). This is the essence of all my healing and teachings with others, as I believe that we are all a community of humanity who fulfils each other's wishes and needs through love and compassion.

 

Om Tat Sat (All that is truth).

 

 

 

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